15 down is a great feeling! My pants are once again too big and my chin is noticeably smaller. Although, I'm sure no one else would notice this because it's my little pet peeve. Last August I weighed in at 206 lbs and today I way 180. And I'm still feeling great.
Yesterday was the hardest day that I've had on this diet and today I know exactly why. I'm taking echinacea and everyone else in my house has a cold. I think that the echinacea helped avoid all of the symptoms for me except aching muscles and fatigue. I have so much on my to do list with deadlines and I spent all day exhausted and worrying. At about 4pm yesterday, I wanted to go into my usual emotional eating mode to sooth the stress and I couldn't. Grrr, I was totally mad at that. I wasn't hungry, just pissy. Today, I feel glad that I was aware of my feelings about it.
I feel much better today, getting a few more things done and feeling much more peaceful. Looking forward to the next phase but without a sense of urgency.
Subscribe to:
Post Comments (Atom)
I felt like that yesterday, but felt much better after an epsom salt bath...maybe you could try that. I didnt gain at all...in fact I bumped up my loss yesterday (but not sure if this was the factor or not). Congrats on the loss!
ReplyDeleteKelly
www.hcgsuccessstory.com
I found your blogs through googling hcg diet and you are so funny!
ReplyDeleteI can relate in so many ways.
Since you've been off have you been able to maintain?
My last round of losing 20lbs, I gained back all of it plus 4!
$!(&@ yes, very upset with myself.
But I'm a week away from finishing this 21 day round and I'm 8lbs shy of the 180 mark. Again! Yay.
good on Global HCg, Now starting business with HCg is not more typical. Because myhcgwholes presents this best option before you to starts your own business with Hcg. To know more click on
ReplyDeletehttp://myhcgwholesale.com
HCG is an effective way to reduce the weight. It burns the existent fat in the body. It really works well.
ReplyDeletehcg diet
hcg diet
http://www.howitoo.com/health/hcg-diet-review
ReplyDeleteFat is so unattractive. I'm thankful to the HCG diet for getting me slim and I even wrote my own article about it. Great HCG site you've got here. Is